How to deal with uncertainty during coronavirus
Uncertainty about coronavirus is an increasing issue that can have serious consequences for your mental health. Let’s be honest: the pandemic has hit Taiwan, and […]
Counseling
Healing from Trauma and Moving On
Authors: Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D. Posted with permission from HelpGuide.org If you’ve experienced an extremely stressful or disturbing event that’s left […]
Community and Grief
Recently, shock waves spread across Taiwan as details emerged about the death of a young child riding her bicycle in the Taipei suburb of Neihu. […]
Taking a Closer Look at the Process of Counseling
What is counseling? Counseling is both a process and a journey. It’s a working relationship between two (sometimes more) people who work to make […]
Nature and Mental Health
Do you enjoy being out in nature? Have birdsongs or the changing colors of fall ever brought a smile to your face? Do you sometimes […]
When we Grieve
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. The more significant […]
The Center – testimonial
The Community Services Center is truly an oasis for many of us living overseas. Many of us forget it is there until we need something. Kind […]
Nature and Mental Health
Do you need a prescription for nature? Doctors Orders: A Dose of Nature Many health care researchers and practitioners say that ecotherapy (also known as […]
Culture Shock
Most people have heard the term “culture shock,” but what exactly does it mean? Many people cross cultures for work, education, or family reasons. When […]