Get Creative To Deal With Anxiety
Get Creative to Deal with Anxity Because we are used to life feeling relatively safe and secure, we can become very uncomfortable when faced with […]
Counseling
How to deal with uncertainty during coronavirus
Uncertainty about coronavirus is an increasing issue that can have serious consequences for your mental health. Let’s be honest: the pandemic has hit Taiwan, and […]
Healing from Trauma and Moving On
Authors: Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D. Posted with permission from HelpGuide.org If you’ve experienced an extremely stressful or disturbing event that’s left […]
Community and Grief
Recently, shock waves spread across Taiwan as details emerged about the death of a young child riding her bicycle in the Taipei suburb of Neihu. […]
Taking a Closer Look at the Process of Counseling
What is counseling? Counseling is both a process and a journey. It’s a working relationship between two (sometimes more) people who work to make […]
Nature and Mental Health
Do you enjoy being out in nature? Have birdsongs or the changing colors of fall ever brought a smile to your face? Do you sometimes […]
When we Grieve
Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. The more significant […]
The Center – testimonial
The Community Services Center is truly an oasis for many of us living overseas. Many of us forget it is there until we need something. Kind […]
Nature and Mental Health
Do you need a prescription for nature? Doctors Orders: A Dose of Nature Many health care researchers and practitioners say that ecotherapy (also known as […]