Full Circle Yoga

 ONLINE registration is closed for this event.
Please call us at (02) 2836-8134 or email ce@communitycenter.org.tw to see if there is space available.

THIS CLASS HAS BEEN CANCELLED.

Surya Namaskar (or Sun Salutations), deeply rooted in Hatha Yoga, is an energizing sequence linking the mind, body and breath through a series of twelve asanas (poses). This course will explore each asana in order to better understand its mental and physical benefits, the connection to the breath, and how they can be applied to your overall yoga practice for maximum benefit. Whether you’re an avid yoga practitioner or a beginner, joining this course will deepen your practice by strengthening your understanding of asana. Please bring a yoga mat, two yoga blocks, a towel, a water bottle and yoga strap (helpful but not required). Suitable for all levels and physical abilities. 

Class meets on Wednesdays, January 20, 27; February 3, 24; March 3, 10, 17, 24. No class on February 10 and 17.

Instructor: Rebekah Stump

 

Online pre-registration closes 5 days before an activity begins!
If you are interested in this activity after this deadline, please contact The Center.

 

When
January 20th, 2021 9:30 AM through 11:00 AM
Location
Farès Academy Dojo
Zhongshan N. Rd., Sec. 6, No 264, 3F
中山北路6段264號3樓
Taipei, 111
Taiwan
Contact
Phone: 0228368134
Event Fee(s)
Family, Fitness & Health NT$ 4,400.00

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