Healthy and Wholesome Mediterranean Cuisine

This event has only 10 space(s) left. If you continue and register more than 10 people (including yourself ), the whole group will be wait listed. Or, you can reduce the number of people you are registering to 10 to avoid being put on the waiting list.

Join Asma in this health-focused cooking class to learn how to prepare whole foods in ways to bring out their amazing flavors. The recipes are based on the concept of wholesome food (90% plant 10% meat) to help digestion and the absorption of nutrients; reduce inflammation in the body; lower the risk of chronic diseases and promote overall well-being. The menu for this class includes: Lemon Paprika Vegetables, Royal Fattoush Salad, Ras el Hanout Spiced Chicken and Herbal Detox Tea.

Instructor: Asma Ahmed

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