ONLINE REGISTRATION WILL BE OPEN ON AUGUST 7
In this two-part course, you will learn how to deal with stress and other common problems in order to live a more healthy life. Dr. Edsall will show you how to use mindfulness, meditation and Qi Gong techniques to bring about these results. He will also show everyone basic concepts of acupressure, cupping, and scraping techniques. You will learn how to use these beneficial techniques for stress, as well as for other issues like insomnia, chest discomfort, headaches and muscle tension. Through some paired activities, everyone will have the chance to get some hands-on practice to try out what you are learning in the course.
Class dates: Oct. 26, Nov. 2
Instructor: David Edsall
Online pre-registration closes 5 days before an activity begins!
If you are interested in this activity after this deadline, please contact The Center.
No. 25, Lane 290, Zhong Shan North Rd., Sec. 6
|Family, Fitness & Health||NT$ 1,200.00|
|Single Session Only||NT$ 600.00|