Healing from Trauma and Moving On
Authors: Lawrence Robinson, Melinda Smith, M.A., and Jeanne Segal, Ph.D. Posted with permission from HelpGuide.org If you’ve experienced an extremely stressful or disturbing event that’s left […]
mental health
Nature and Mental Health
Do you enjoy being out in nature? Have birdsongs or the changing colors of fall ever brought a smile to your face? Do you sometimes […]
Nature and Mental Health
Do you need a prescription for nature? Doctors Orders: A Dose of Nature Many health care researchers and practitioners say that ecotherapy (also known as […]